Our clinicians utilize technology to help improve mindfulness meditation, which is a scientifically proven method to help reduce stress, alleviate depression and anxiety, and improve overall mental and physical wellbeing. We utilize biofeedback, neurofeedback, virtual reality, and other interactive modalities to help you learn how to gain a greater sense of internal peace and calmness. Please ask your clinician and they will be glad to demonstrate how to use these technologies so you can use them during your session at no extra cost.
